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防止浪费时间的小窍门

觉得自己常常在工作或学习中浪费时间吗?下面是一些帮你避免浪费时间和专心的小窍门,希望能帮你提高工作和学习效率。

If the real work that needs doing is offline, disable the internet for an hour at a time
如果这件事情不需要上网就可以完成,把网断掉。
Turn email checks into an hourly habit, not anas the box gets mailhabit
延长查看电子邮件的周期。
Dont answer your cell phone when working on something important. Call back later
如果手头的工作很重要,工作期间不要接电话,回头再打过去就是了。
If you cant work at work, negotiate finding a new place to get things done
如果你的工作环境让你不能工作,换个没人打扰的地方。
 

Television means: “I dont need this time and it doesnt matter to me.” (Almost always. Really.) 
看电视意味着“这段时间我浪费了也无所谓”。

 
Budget your entertainment time vs. production time. Never cheat the other.
平衡你的娱乐和工作时间。
Examine every opportunity along the lines of time vs. projects already underway
时时检查你的时间安排和现在已经进行中的项目。

 
Try working part of your day inoff-hourtimes, to get more done with fewer people around.
以小时为单位划分你的工作时间,用更少的人做更多的事情。

专心的窍门

 

Write your goals clearly. Post them in eyeball view of where you work most.
清楚的写下你的目标。放在你的眼皮底下。
 

 

Spend time with focused people. Meet and befriend those who are where you want to be.
多和专心工作的人在一起。

 
Consume as much material about your prime focus as you can budget.
尽量把资源用在主要目标上,把时间花在刀刃上。
Analyze your past experiences. Be clear. List your successes. Examine your failures
回顾总结以往的成功和失败经验。
Stay true to a particular vision of what you want to do
清楚明白你想要得到的是什么。
Dont give up too early
不要太容易放弃。
Envision your success. Write about it. Then read that daily or weekly
想象一下成功后的样子,写下来,每天读读。
Learn how tochunk.” Hit each milestone and move to the next. Be methodical.
学会把大事划分为几个阶段,完成一个阶段,再进入下一个。
Develop habits around success and drive
养成好习惯。
Recharge your batteries with good sleep and food
吃好睡足。
Develop your relationship with your family. It nourishes the other goals
维持家庭关系。这是你完成其它工作的保障。

本文固定链接: http://www.imdale.com/tips-to-prevent-the-waste-of-time/ | Dale | Dale's Blog

该日志由 Dale 于2011年04月10日发表在 教育 Education 分类下, 你可以发表评论,并在保留原文地址及作者的情况下引用到你的网站或博客。
原创文章转载请注明: 防止浪费时间的小窍门 | Dale | Dale's Blog
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防止浪费时间的小窍门:目前有3 条留言

  1. 板凳
    Kada:

    So great tips. I will keep em in mind.

    2011-07-29 下午 1:34 [回复]
  2. 唉,很痛苦的事情啊

    2011-04-13 下午 11:23 [回复]
    • Dale:

      make every tiny behavior count, period.

      2011-04-13 下午 11:39 [回复]

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